Apple Cleanser Fruit Juice Recipe

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“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”

– Doug Larson

Each recipe makes enough for two portions unless otherwise stated. “Juice” means to put it into an electric juicer. “Squeeze” means to extras its juice by squeezing on a citrus press. The juices are best served fresh, but if you need to transport to prevent

Equipment Needed

  • Juice extractor
  • Citrus press
  • Blender

Ingredients

  • 2 apples 
  • 2 akel leaves
  • 1 stick celery
  • 1/2 long cucumber
  • 1/2 beet

Nutrients

  • Beta-carotene
  • Folic acid
  • Vitamin B3, C
  • Calcium
  • Iron
  • Magnesium
  • Manganese
  • Phosphorus
  • Potassium
  • Sulfur

We have additional healthy fruit juice, vegetable juice, smoothies and thirst quencher recipes for you to incorporate into your daily meals.

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Medical Disclaimer: You should also see your doctor and/or nutritionist if you think you may be deficient in specific nutritional vitamins. They can help determine what’s causing your symptoms and, if needed, recommend ways to balance your daily vitamin intake.

Source: SAVONA, N., 101 Fantastic Juices and Smoothies. San Diego, CA: Thunder Bay Press.