“Good food ends with good talk.”
– Jules Renard
Each recipe makes enough for two portions unless otherwise stated. “Juice” means to put it into an electric juicer. “Squeeze” means to extras its juice by squeezing on a citrus press. The juices are best served fresh, but if you need to transport to prevent
- Juice extractor
- Citrus press
- 1 small bunch fresh mint leaves
- 1 inch grated ginger root
- 1 1/4 cup water
- 4 oranges, freshly juiced
- 1 scoop lim sorbet
- 4-6 ice cubes
Pour boiling water over the leaves and grated ginger. Steep for five minutes. Leave to cool and top off with freshly squeezed orange juice, lime sorbet and ice.
Nutrient Chart Download
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Medical Disclaimer: You should also see your doctor and/or nutritionist if you think you may be deficient in specific nutritional vitamins. They can help determine what’s causing your symptoms and, if needed, recommend ways to balance your daily vitamin intake.
Source: SAVONA, N., 101 Fantastic Juices and Smoothies. San Diego, CA: Thunder Bay Press.