February Seasonal Produce
Image source “When in doubt, use nutrition first.” – Roger Williams Eat locally sourced fruits and vegetables to support your community. Find […]
Category: Nutrition
January Seasonal Produce
Image source “Today more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies, and lack […]
Savory Split Pea Soup
Image source Ingredients – 2 tablespoons EVOO– 3/4 cup finely diced pancetta (about 3 ounces)– 1 medium-size yellow onion, finely diced (about […]
December Seasonal Produce
Image source “You don’t have to eat less, you just have to eat right.” – Unknown Eat locally sourced fruits and vegetables […]
November Seasonal Produce
Image source Image source “Your body is a temple, but only if you treat it as one.” – Astrid Alauda Eat […]
Broccoli Salad
Image source “Every time you eat or drink, you are either feeding disease or fighting it.” – Heather Morgan Ingredients – 5 […]
October Seasonal Produce
Image source “Even in this high-tech age, the low-tech plant continues to be the key to nutrition and health.” – Jack Weatherford […]
Simple Chicken Soup
Image source “Food is an important part of a balanced diet.” – Fran Lebowitz Ingredients 1 stewing or roasting chicken, 5 to […]
September Seasonal Produce
Image source “One should eat to live; not live to eat.” – Socrate Eat locally sourced fruits and vegetables to […]
August Seasonal Produce
Image source “You are what you eat, so don’t be fast, cheap, easy, or fake.” – Unknown Eat locally sourced fruits and […]