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Tag: Meal planning

July 1, 2020July 1, 2020Nutrition

July Seasonal Product

Image source “Our bodies are our gardens, to which our wills are our gardeners.” -William Shakespeare Eat locally sourced fruits and vegetables […]

June 13, 2020June 23, 2020Nutrition

Flavored Water Hydration Tips

Image source “A healthy outside starts from the inside.” – Robert Urich Making sure you stay hydrated in the summer heat can […]

June 13, 2020June 17, 2020Nutrition

How Much Water Should You Drink per Day? 

Image source “Hydration is vital. It may be so obvious that we tend to forget about it.” – Dr. Florence Constant Did […]

June 13, 2020June 13, 2020Nutrition

Health Benefits of Drinking Water

Image source “The human body heals itself and nutrition provides the resources to accomplish the task.” – Roger Williams Did you know […]

June 13, 2020June 13, 2020Nutrition

Hydration Levels for Peak Athletic Performance

Image source “The human body is a wonderful machine that has an ability to adapt in order to survive.” – Dr. Florence […]

June 13, 2020June 13, 2020Nutrition

Water Rich Foods

Image source “The human body heals itself and nutrition provides the resources to accomplish the task.” – Roger Williams Water serves a […]

May 31, 2020May 31, 2020Nutrition

Grapefruit Sharp Fruit Juice Recipe

Image source “Simple is sustainable.” – Unknown Each recipe makes enough for two portions unless otherwise stated. “Juice” means to put it […]

May 30, 2020May 25, 2020Nutrition

Apple Cleanser Fruit Juice Recipe

Image source “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” – Doug Larson Each […]

May 29, 2020May 25, 2020Nutrition

Apple Zing Fruit Juice Recipe

Image source “Life is not living, but living in health.” – Martial Each recipe makes enough for two portions unless otherwise stated. […]

May 29, 2020May 25, 2020Nutrition

Sweet C Fruit Juice Recipe

Image source “The best and most efficient pharmacy is within your own system.” – Robert C. Peale Each recipe makes enough for […]

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Tension Tapper

https://www.youtube.com/watch?v=crPAjZHTIjo&list=UU7JnK8_N5P6e-QS_3yOGkYw
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