Core Balance Movement now operating from Mellieha clinic

We are pleased to announce that we are now operating from our new clinic space in Mellieha. As an introductory offer until 31 August 2020, all visitors will get a complementary 15-minute chair massage to help you destress and relax post COVID-19 pandemic.  Learn more about our chair massage special offer by clicking this link.

How well do you move in your own body?

Have you ever considered how you move in your body? Do you move with grace, balance, strength and fluidity?

Do you ever experience pain or discomfort in your neck, shoulders, back, knees, hips or ankle joints? Are you tired of dealing with headaches or migraines?

These symptoms are typically due to poor postural alignment and high stress levels and we can help you do something about it…

Visit us at our new clinic

We are partnering with Remedies Pharmacy in Mellieha and seeing patients Monday to Saturday 8:30am to 7pm, by appointment only.  You can book an appointment directly with pharmacy staff by calling 21523462 or else contact us today.

Services offered

We believe in treating the whole person with a holistic approach and blend our 20 years of knowledge and training of movement, nutrition, massage therapy and traditional chinese medicine. These are the services currently being offered:


Core Balance Movement has helped hundreds of people from all walks of life tackle these symptoms for the past 20 years by using movement therapy as medicine to heal the body. Our philosophy is to use non-invasive, non-pharmaceutical approach to address these symptoms by allowing your body to heal itself.  Are you looking for pain relief from any of these medical conditions? We are here to help you.  

  • Migraine/Headaches
  • Back Pain
  • Sciatic
  • Whiplash
  • Pre-Post Natal Issues
  • Carpal Tunnel
  • Arthritis / Joint Pain
  • Osteoporosis
  • Scoliosis
  • Plantar Fasciitis

Safety precautions

Your safety and wellness is our top priority.  We are following the medical experts from the World Health Organization (WHO) recommendations to prevent infection and to slow transmission of COVID-19:

We are excited to work with you and look forward to seeing you soon! Please let us know if you have any questions and/or concerns.  

Stress Reduction + Relaxation = Healthier & Happier You!

We love teaching mindful movement and even during this time, we are here to support you in your journey to wellness by offering online remote training from anywhere in the world. Contact us today to get started and learn to move with less pain and greater ease. We look forward to answering your movement questions and/or concerns.

Feel free to check out our blog posts specific to pilates, pre/post natal, bone building for osteoporosis/osteopenia, mindful meditation, restorative yoga therapy, partner and endurance training.