relaxation – Core Balance Movement

July Stress Awareness Calendar Tool

Image source “The greatest weapon against stress is our ability to choose one thought over another.” – William James Selfcare is critical […]

As an introductory offer until 31 August 2020, all visitors will get a complementary 15-minute chair massage to help you destress and […]

We are pleased to announce that we are now operating from our new clinic space in Mellieha. As an introductory offer until […]

Feeling stressed? Stress is a major trigger for health related conditions and releases a hormone called cortisol. How do you reduce your […]

“The mind follows the body and the body follows the mind.” – Ayurveda Medicine Taking time out to cleanse yourself not just […]