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Tag: movement therapy

April 8, 2020April 10, 2020Movement

Best Bicycle Desks

Image source “It’s not the load that breaks you it’s how you carry it.” – Lou Holtz Can cycling while working help […]

April 7, 2020April 10, 2020Movement

Best Treadmill Desks

Image source “Good posture not only changes your overall appearance, it changes your physiology.” – Dr. Scott A. Mills How many steps […]

April 6, 2020April 9, 2020Movement

Best Standing Desk Converters

Image source “Your posture is the key to your personal and professional foundation.” – Cindy Ann Peterson Professor Alan Hedge has published […]

April 6, 2020April 9, 2020Movement

Best Electric Standing Desks

Image source “A good stance and posture reflect a proper state of mind.” – Morihei Ueshiba Professor Alan Hedge has published several […]

April 6, 2020April 9, 2020Movement

Best Standing Desk Mats

“If your feet are happy, you are happy.” – Unknown As you start to transition into your standing desk station it is […]

April 6, 2020April 9, 2020Movement

Best Office Chairs

Image source “Simplicity is the ultimate form of sophistication.” – Leonardo da Vinci We have been researching which manufacturers make high quality […]

April 6, 2020April 8, 2020Movement

Why Your Posture Matters

Image source “Never slouch, as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance.” […]

April 6, 2020April 8, 2020Movement

Posture Check

Image source “A man is as young as his spinal column.” – Joseph Pilates In a typical 40-hour work week how much […]

April 6, 2020April 6, 2020Movement

Monday Motivation: 8 Helpful Tips

Image source “Movement is free.”  – Professor Alan Hedge Cornell University Thinking about exercising, isn’t the same as actually exercising.  Here are […]

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