Best Standing Desk Mats
“If your feet are happy, you are happy.” – Unknown As you start to transition into your standing desk station it is […]
Tag: migraine relief
Best Office Chairs
Image source “Simplicity is the ultimate form of sophistication.” – Leonardo da Vinci We have been researching which manufacturers make high quality […]
Why Your Posture Matters
Image source “Never slouch, as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance.” […]
Posture Check
Image source “A man is as young as his spinal column.” – Joseph Pilates In a typical 40-hour work week how much […]
Monday Motivation: 8 Helpful Tips
Image source “Movement is free.” – Professor Alan Hedge Cornell University Thinking about exercising, isn’t the same as actually exercising. Here are […]
Cupping Hijama Therapy 101
Image source “An effective human being is a whole what is greater than the sum of its parts.” – Ida Rolf Cupping […]