“Eating well is a form of self-respect.”
Christiane Northrup, M.D., is a a board-certified OB/GYN and past president of the American Holistic Medical Association with more than twenty years of clinical and medical teaching experience. The information in this specific blog is meant for women and their specific nutritional needs. We recommend you talk with your healthcare practitioner before modifying your current daily diet.
Source: Recommendations from Women’s Bodies, Women’s Wisdom by Dr. Christiane Northrup
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Medical Disclaimer: You should also see your doctor and/or nutritionist if you think you may be deficient in specific nutritional vitamins. They can help determine what’s causing your symptoms and, if needed, recommend ways to balance your daily vitamin intake.
- NORTHRUP, C, M.D., 2010. Recommendations from Women’s Bodies, Women’s Wisdom. Revised edn. Bantam.