Best Bicycle Desks
Image source “It’s not the load that breaks you it’s how you carry it.” – Lou Holtz Can cycling while working help […]
Category: Movement
Best Treadmill Desks
Image source “Good posture not only changes your overall appearance, it changes your physiology.” – Dr. Scott A. Mills How many steps […]
Best Standing Desk Converters
Image source “Your posture is the key to your personal and professional foundation.” – Cindy Ann Peterson Professor Alan Hedge has published […]
Best Electric Standing Desks
Image source “A good stance and posture reflect a proper state of mind.” – Morihei Ueshiba Professor Alan Hedge has published several […]
Best Standing Desk Mats
“If your feet are happy, you are happy.” – Unknown As you start to transition into your standing desk station it is […]
Best Office Chairs
Image source “Simplicity is the ultimate form of sophistication.” – Leonardo da Vinci We have been researching which manufacturers make high quality […]
Why Your Posture Matters
Image source “Never slouch, as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance.” […]
Posture Check
Image source “A man is as young as his spinal column.” – Joseph Pilates In a typical 40-hour work week how much […]
Monday Motivation: 8 Helpful Tips
Image source “Movement is free.” – Professor Alan Hedge Cornell University Thinking about exercising, isn’t the same as actually exercising. Here are […]
7 Key Restorative Yoga Poses
Image source “Happiness is the highest form of health.” – Dalai Lama Restorative yoga poses are meant to calm the central nervous […]