Complementary 15-minute Chair Massage at Remedies Mellieha
As an introductory offer until 31 August 2020, all visitors will get a complementary 15-minute chair massage to help you destress and […]
Core Balance Movement now operating from Mellieha clinic
We are pleased to announce that we are now operating from our new clinic space in Mellieha. As an introductory offer until […]
Chair Massage + Health Benefits
Feeling stressed? Stress is a major trigger for health related conditions and releases a hormone called cortisol. How do you reduce your […]
Flavored Water Hydration Tips
Image source “A healthy outside starts from the inside.” – Robert Urich Making sure you stay hydrated in the summer heat can […]
How Much Water Should You Drink per Day?
Image source “Hydration is vital. It may be so obvious that we tend to forget about it.” – Dr. Florence Constant Did […]
Health Benefits of Drinking Water
Image source “The human body heals itself and nutrition provides the resources to accomplish the task.” – Roger Williams Did you know […]
Hydration Levels for Peak Athletic Performance
Image source “The human body is a wonderful machine that has an ability to adapt in order to survive.” – Dr. Florence […]
Water Rich Foods
Image source “The human body heals itself and nutrition provides the resources to accomplish the task.” – Roger Williams Water serves a […]
Stuffed Artichokes
Image source Tying the artichokes with string helps to keep their shape. Alternatively, place artichokes in a baking dish that holds them […]
June Stress Awareness Calendar Tool
Image source “Stress is the trash of modern life, we all generate it, but if you don’t dispose of it properly, it […]