Meditation by the Mediterranean Sea
“The quieter you become, the more you can hear.” – Rumi We have created a simple and easy to follow along beginner’s […]
“The quieter you become, the more you can hear.” – Rumi We have created a simple and easy to follow along beginner’s […]
“We retire too early and we die too young. Our prime of life should be in the 70’s and old age should […]
Image source “You can’t control the wind, but you can adjust the sails.” – Unknowns Selfcare is critical to our wellbeing and […]
Image source “Any food that requires enhancing by the use of chemical substances should in no way be considered a food.” – […]
Image source “Technology alone is not enough.” – Steve Jobs Any idea how many hours per day you use technology for work, […]
Image source “Smile. Breathe. And go slowly.” – Thich Nhat Hanh Did you know coloring can help to improve mood, reduce stress […]
Image source “Make it simple, but significant.” – Don Draper Change and uncertainty can be a scary time for everyone – and […]
“Control yourself or someone else will control you.” – Anonymous Change and uncertainty can be a scary time for everyone – and […]
Image source “I live in the space of thankfulness — and for that, I have been rewarded a million times over. I […]