Monday Motivation: Breathe
Image source “The body is solid material wrapped around the breath.” – Ida Rolf Take five minutes from your day and find […]
Image source “The body is solid material wrapped around the breath.” – Ida Rolf Take five minutes from your day and find […]
Image source “Good posture not only changes your overall appearance, it changes your physiology.” – Dr. Scott A. Mills “Sitting is the […]
Image source “Poor posture not only hurts but is bad for your health.” – Sara Winchester Each person has different styles, different […]
Image source “In all areas of your life, striving for proper posture can enhance your career, style and health.” – Cindy Ann […]
Image source “Good posture not only changes your overall appearance, it changes your physiology.” – Dr. Scott A. Mills How many steps […]
Image source “Your posture is the key to your personal and professional foundation.” – Cindy Ann Peterson Professor Alan Hedge has published […]
Image source “A good stance and posture reflect a proper state of mind.” – Morihei Ueshiba Professor Alan Hedge has published several […]
“If your feet are happy, you are happy.” – Unknown As you start to transition into your standing desk station it is […]
Image source “Never slouch, as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance.” […]
Image source “Movement is free.” – Professor Alan Hedge Cornell University Thinking about exercising, isn’t the same as actually exercising. Here are […]