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Tag: standing desk

April 13, 2020April 13, 2020Movement

Monday Motivation: Breathe

Image source “The body is solid material wrapped around the breath.” – Ida Rolf Take five minutes from your day and find […]

April 9, 2020April 10, 2020Movement

Ergonomic Home Office Guide

Image source “Good posture not only changes your overall appearance, it changes your physiology.” – Dr. Scott A. Mills “Sitting is the […]

April 9, 2020April 10, 2020Movement

Ergonomic Accessories

Image source “Poor posture not only hurts but is bad for your health.” – Sara Winchester Each person has different styles, different […]

April 8, 2020April 10, 2020Movement

Ergonomic Keyboards

Image source “In all areas of your life, striving for proper posture can enhance your career, style and health.” – Cindy Ann […]

April 7, 2020April 10, 2020Movement

Best Treadmill Desks

Image source “Good posture not only changes your overall appearance, it changes your physiology.” – Dr. Scott A. Mills How many steps […]

April 6, 2020April 9, 2020Movement

Best Standing Desk Converters

Image source “Your posture is the key to your personal and professional foundation.” – Cindy Ann Peterson Professor Alan Hedge has published […]

April 6, 2020April 9, 2020Movement

Best Electric Standing Desks

Image source “A good stance and posture reflect a proper state of mind.” – Morihei Ueshiba Professor Alan Hedge has published several […]

April 6, 2020April 9, 2020Movement

Best Standing Desk Mats

“If your feet are happy, you are happy.” – Unknown As you start to transition into your standing desk station it is […]

April 6, 2020April 8, 2020Movement

Why Your Posture Matters

Image source “Never slouch, as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance.” […]

April 6, 2020April 6, 2020Movement

Monday Motivation: 8 Helpful Tips

Image source “Movement is free.”  – Professor Alan Hedge Cornell University Thinking about exercising, isn’t the same as actually exercising.  Here are […]

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Tension Tapper

https://www.youtube.com/watch?v=crPAjZHTIjo&list=UU7JnK8_N5P6e-QS_3yOGkYw
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