December 5, 2020March 26, 2020Nutrition Savory Split Pea Soup Image source Ingredients – 2 tablespoons EVOO– 3/4 cup finely diced pancetta (about 3 ounces)– 1 medium-size yellow onion, finely diced (about […]
May 28, 2020May 28, 2020Nutrition Farm Stand Greek Salad Image source Ingredients – 3 romaine hearts– 1 small regular cucumber, peeled, seeded, and cut into 1/2” dice– 1/2 small red onion, […]
May 22, 2020May 25, 2020Nutrition, Osteoporosis Osteoporosis Awareness Month: One-Pot Beef Stew Image source “You don’t need a silver fork to eat good food.” – Paul Prudhomme Ingredients 4 pounds boneless beef chuck roast, […]
April 13, 2020March 26, 2020Soulful Delights Pumpkin Ravioli with Sage Image source Ravioli may be time-consuming to make, but they can be made ahead and stored wrapped in plastic wrap between layers […]
April 6, 2020March 26, 2020Nutrition Roasted Zucchini Lasagna Image source In this play on lasagna, strips of zucchini stand in for the lasagna noodles and a fresh tomato salad is […]