Ginger Carrot Turmeric Soup
Image source “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, […]
Tag: healthy eating
May Seasonal Produce
Image source “Nutrition is the only remedy that can bring full recovery and can be used with any treatment. Remember, food is […]
Kale
Image source “Any food that requires enhancing by the use of chemical substances should in no way be considered a food.” – […]
Roasted Zucchini Lasagna
Image source In this play on lasagna, strips of zucchini stand in for the lasagna noodles and a fresh tomato salad is […]
Moroccan Carrot Salad
Image source “Came from a plant, eat it; was made in a plant, don’t.” – Michael Pollan Ingredients – 2 cups of […]
April Seasonal Produce
Image source “What you eat in private you wear in public.” – Unknown Eat locally sourced fruits and vegetables to support your […]
Shredded Carrot and Yellow Turnip Salad with Cardamom
Image source “We should all be eating fruits and vegetables as if our lives depend on it – because they do.” -Michael […]
Sunday Morning Muffin
Image source Ingredients – 2 cups whole wheat flour– 1 cup unprocessed wheat bran (also called Miller’s Bran; do not use bran […]
Aunt Mary’s Zucchini Muffins
Ingredients 2 cups brown sugar3 eggs1 cup coconut oil4 fresh zucchini graded through a food processor or finely chopped. Keep peel on […]
Earthbound Farm’s Famous Almond Granola
Image source Ingredients 4 1/2 cups (18 ounces) old-fashioned rolled oats (NOT instant) 3/4 cups (3 ounces) shelled, raw, unsalted sunflower seeds […]