Creamy Orange Smoothie Recipe
Image source “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, […]
Tag: Health
Black Currant Banana Smoothie Recipe
Image source “Investing in early childhood nutrition is a surefire strategy. The returns are incredibly high.” – Anne M. Mulcahy Each recipe […]
Cold War Vegetable Juice Recipe
Image source “Processed foods not only extend the shelf life, but they extend the waistline as well.” – Karen Sessions Each recipe […]
Easy Morning Vegetable Juice Recipe
Image source “If you eat a balanced diet you get all the vitamins and minerals you need and you don’t need any […]
Digestaid Fruit Juice Recipe
Image source “Health is like money, we never have a true idea of its value until we lose it.” – Josh Billings […]
Apple Tropics Fruit Juice Recipe
Image source “Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are […]
Vitamin & Mineral Nutrient Chart Guide
Image source “To change our eating habits, we must learn to eat mindfully, being more aware of chewing and tasting what we […]
Sunrise 15-minute Meditation by the Mediterranean Sea
“Every system in our bodies depends upon our breath to survive.” – Unknown Join us for a sunrise 15-minute meditation by the […]
Sunrise Beginner 5-minute Breathing Meditation by the Mediterranean Sea
“Every system in our bodies depends upon our breath to survive.” – Unknown Join us for a sunrise beginner’s 5-minute meditation by […]
Body & Sound Meditation by the Mediterranean Sea
“There is a beautiful balance between the mind and the body as long as they respect each other.” ~Angela Farmer Join us […]