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Tag: food

July 1, 2020July 1, 2020Nutrition

July Seasonal Product

Image source “Our bodies are our gardens, to which our wills are our gardeners.” -William Shakespeare Eat locally sourced fruits and vegetables […]

May 14, 2020May 12, 2020Nutrition, Osteoporosis

Osteoporosis Awareness Month: Vitamin B Complex Health Benefits

Image source: Beets, Avocados , Potatoes “To eat is a necessity, but to eat intelligently is an art.” – La Rochefoucauld Vitamin B […]

March 31, 2020March 30, 2020Nutrition

Savory Thyme & Parmesan Cheese Popovers

“Fake food—I mean those patented substances chemically flavored and mechanically bulked out to kill the appetite and deceive the gut—is unnatural, almost […]

March 30, 2020March 30, 2020Nutrition

Aunt Mary’s Zucchini Muffins

Ingredients 2 cups brown sugar3 eggs1 cup coconut oil4 fresh zucchini graded through a food processor or finely chopped.  Keep peel on […]

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Tension Tapper

https://www.youtube.com/watch?v=crPAjZHTIjo&list=UU7JnK8_N5P6e-QS_3yOGkYw
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