Veggie Carotene Catapult Vegetable Juice Recipe
Image source “Food is an important part of a balanced diet.” – Fran Lebowitz Each recipe makes enough for two portions unless […]
Author: Melissa Poplaski
Carrot Cleanser Juice Recipe
Image source “Life is a tragedy of nutrition” – Arnold Ehret Each recipe makes enough for two portions unless otherwise stated. “Juice” […]
Citrus Cuke Vegetable Juice Recipe
Image source “You are what you eat. What would YOU like to be?” – Julie Murphy Each recipe makes enough for two […]
Osteoporosis Awareness Month: Single Leg Balance Movements
Image source “A few well-designed movements, properly performed in a balanced sequence, are worth hours of sloppy calisthenics or forced contortion.” -Joseph […]
Pastel Perfect Smoothie
Image source “Our food should be our medicine and our medicine should be our food. “ – Hippocrates Each recipe makes enough […]
Pink Lady Smoothie
Image source “He who has health has hope, and he who has hope has everything.” – Arabian Proverb Each recipe makes enough […]
Mighty Berry Smoothie
Image source “Don’t eat anything your great-great grandfather wouldn’t recognize as food. There are a great many food-like items in the supermarket […]
Pineberry Smoothie Recipe
Image source “Man is What He Eats” – Lucretius Each recipe makes enough for two portions unless otherwise stated. “Juice” means to […]
Watermelon Crush Smoothie Recipe
Image source “Diet is the essential key to all successful healing. Without a proper balanced diet, the effectiveness of herbal treatment is […]
Double Red Creamy Thirst Quencher Recipe
Image source “Water is the most neglected nutrient in your diet, but one of the most vital.” – Julia Child Each recipe […]