June 1, 2020June 1, 2020Nutrition June Season Produce Image source “Tell me what you eat, and I will tell you who you are.” – Jean Anthelme Brillat-Savarin Eat locally sourced […]
May 28, 2020May 28, 2020Nutrition Farm Stand Greek Salad Image source Ingredients – 3 romaine hearts– 1 small regular cucumber, peeled, seeded, and cut into 1/2” dice– 1/2 small red onion, […]
March 14, 2020March 25, 2020Breakfast Bites, Nutrition Morning Glory Muffin Recipe Image source “Every time you eat is an opportunity to nourish your body.” – Unknown Ingredients (makes 16 standard-size muffins) Coconut oil, […]