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Tag: nutrient rich food

June 1, 2020June 1, 2020Nutrition

June Season Produce

Image source “Tell me what you eat, and I will tell you who you are.” – Jean Anthelme Brillat-Savarin Eat locally sourced […]

May 28, 2020May 28, 2020Nutrition

Farm Stand Greek Salad

Image source Ingredients – 3 romaine hearts– 1 small regular cucumber, peeled, seeded, and cut into 1/2” dice– 1/2 small red onion, […]

March 14, 2020March 25, 2020Breakfast Bites, Nutrition

Morning Glory Muffin Recipe

Image source “Every time you eat is an opportunity to nourish your body.” – Unknown Ingredients (makes 16 standard-size muffins) Coconut oil, […]

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Tension Tapper

https://www.youtube.com/watch?v=crPAjZHTIjo&list=UU7JnK8_N5P6e-QS_3yOGkYw
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