April 6, 2020April 9, 2020Movement Best Standing Desk Converters Image source “Your posture is the key to your personal and professional foundation.” – Cindy Ann Peterson Professor Alan Hedge has published […]
April 6, 2020April 9, 2020Movement Best Standing Desk Mats “If your feet are happy, you are happy.” – Unknown As you start to transition into your standing desk station it is […]
April 6, 2020April 8, 2020Movement Why Your Posture Matters Image source “Never slouch, as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance.” […]
April 6, 2020April 6, 2020Movement Monday Motivation: 8 Helpful Tips Image source “Movement is free.” – Professor Alan Hedge Cornell University Thinking about exercising, isn’t the same as actually exercising. Here are […]