March 30, 2020April 3, 2020Nutrition Sunday Morning Muffin Image source Ingredients – 2 cups whole wheat flour– 1 cup unprocessed wheat bran (also called Miller’s Bran; do not use bran […]
March 30, 2020March 30, 2020Nutrition Aunt Mary’s Zucchini Muffins Ingredients 2 cups brown sugar3 eggs1 cup coconut oil4 fresh zucchini graded through a food processor or finely chopped. Keep peel on […]
March 25, 2020March 25, 2020Nutrition Earthbound Farm’s Famous Almond Granola Image source Ingredients 4 1/2 cups (18 ounces) old-fashioned rolled oats (NOT instant) 3/4 cups (3 ounces) shelled, raw, unsalted sunflower seeds […]
March 22, 2020March 30, 2020Breakfast Bites, Nutrition Aunt Mary’s Banana Nut Bread Image source “Every time you eat it’s an opportunity to nourish your body.” -Unknown Ingredients 1 stick of butter or equivalent of […]
March 14, 2020March 25, 2020Breakfast Bites, Nutrition Morning Glory Muffin Recipe Image source “Every time you eat is an opportunity to nourish your body.” – Unknown Ingredients (makes 16 standard-size muffins) Coconut oil, […]