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Tag: breakfast on-the-go

March 30, 2020April 3, 2020Nutrition

Sunday Morning Muffin

Image source Ingredients – 2 cups  whole wheat flour– 1 cup unprocessed wheat bran (also called Miller’s Bran; do not use bran […]

March 30, 2020March 30, 2020Nutrition

Aunt Mary’s Zucchini Muffins

Ingredients 2 cups brown sugar3 eggs1 cup coconut oil4 fresh zucchini graded through a food processor or finely chopped.  Keep peel on […]

March 25, 2020March 25, 2020Nutrition

Earthbound Farm’s Famous Almond Granola

Image source Ingredients 4 1/2 cups (18 ounces) old-fashioned rolled oats (NOT instant) 3/4 cups (3 ounces) shelled, raw, unsalted sunflower seeds […]

March 22, 2020March 30, 2020Breakfast Bites, Nutrition

Aunt Mary’s Banana Nut Bread

Image source “Every time you eat it’s an opportunity to nourish your body.”  -Unknown Ingredients 1 stick of butter or equivalent of […]

March 14, 2020March 25, 2020Breakfast Bites, Nutrition

Morning Glory Muffin Recipe

Image source “Every time you eat is an opportunity to nourish your body.” – Unknown Ingredients (makes 16 standard-size muffins) Coconut oil, […]

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Tension Tapper

https://www.youtube.com/watch?v=crPAjZHTIjo&list=UU7JnK8_N5P6e-QS_3yOGkYw
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