May 13, 2020May 24, 2020Movement Sunrise Beginner 5-minute Breathing Meditation by the Mediterranean Sea “Every system in our bodies depends upon our breath to survive.” – Unknown Join us for a sunrise beginner’s 5-minute meditation by […]
May 12, 2020May 12, 2020Movement Body & Sound Meditation by the Mediterranean Sea “There is a beautiful balance between the mind and the body as long as they respect each other.” ~Angela Farmer Join us […]
May 8, 2020May 8, 2020Movement Sunrise Meditation by the Mediterranean Sea “It was only when I remained alone that I discovered a new world in this field, a world without aim and without […]
May 4, 2020May 4, 2020Movement Meditation by the Mediterranean Sea “The quieter you become, the more you can hear.” – Rumi We have created a simple and easy to follow along beginner’s […]
March 28, 2020May 18, 2020Massage Therapy Pre/Post Natal Massage Therapy Image source “Your health is an investment and not an expense.” – Unknown Pre/Post natal massage can make a significant difference to […]