whole body healing – Page 2 – Core Balance Movement

Sunrise Beginner 5-minute Breathing Meditation by the Mediterranean Sea

“Every system in our bodies depends upon our breath to survive.” – Unknown Join us for a sunrise beginner’s 5-minute meditation by […]

“There is a beautiful balance between the mind and the body as long as they respect each other.” ~Angela Farmer Join us […]

“It was only when I remained alone that I discovered a new world in this field, a world without aim and without […]

“The quieter you become, the more you can hear.” – Rumi We have created a simple and easy to follow along beginner’s […]