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Tag: desk stretch break

March 25, 2020March 26, 2020Movement

7 Simple Daily Stretches

“A man is as young as his spinal column.” – Joseph Pilates How much time per day do you spend seated vs. […]

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https://www.youtube.com/watch?v=crPAjZHTIjo&list=UU7JnK8_N5P6e-QS_3yOGkYw
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